~The effects vary on the individual and background ~ Rest and drink plenty of water! ~

You may feel dehydrated, or have a dry mouth, this is all part of the energy-cleansing process. 

For a minimum of 3 days after the treatment drink 64oz 

(for children ½ of their body weight in ounces. Example: If weight is 40lbs. drink 20 oz.) 

water a day to keep cleansing what we just cleared.

You may have interesting vivid dreams for up to a week after, this is another way the brain releases and processes emotions. 

You want to be very gentle with yourself as your body releases emotions and old thought patterns. 

Take an Epsom salt bath with your favorite fragrance, take a walk outside, put your feet in the grass, and get sunlight and fresh air. 

As your frequency lifts and changes, you become more sensitive and aware of the energies around you. 

We have just cleansed low vibration into higher vibrational energy.

Any negative conversations or environments could make you uncomfortable

OR Opposite you may be able to handle intense conversations or situations a lot better than ever before. 

~ The Effects Vary On The Individual and Background~

It is Recommended "Not" to make any important, major decisions for the next few days, even a week if it can wait. You might regret your decision once the emotions have cleared. During the treatments, we open up unresolved memories, emotions, and past experiences to allow them to be released. As they clear it's best to be aware that sometimes what we are seeing, thinking, and feeling is not actually about the situation/person who's in front of us. We are processing a lot of emotions and memories from our past or childhood. Sometimes we don't see this until it's too late.

Spiritual, Physical, and Emotional Cleanse: 

As the frequency in the body lift from a lower frequency to a higher frequency the stagnant emotions and memories start to clear. 

It's best to allow these emotions to release by going through the cleansing process by writing, exercising, going outside in nature, crying, screaming into a pillow, long walks, dancing to your favorite music, and moving your body to release the energy out. 

De-clutter your space, or car. A disorganized, untidy, clutter-filled work and living space is both a symptom and a source of stress. 

You’ll ramp up your vibration.  If the item doesn't spark immediate happiness, get rid of it and make space for what's to come.  

Most importantly allow yourself to sleep. Sleep is the Fastest way to process and release. It's one of the reasons you have interesting dreams after. 

When you feel tired, take a break and take a nap if possible. Sleepiness is also an excellent sign of extreme relaxation and clearing, also that the vibration in the body is lifting. The mind and body hold onto certain restrictions, beliefs, and traumas until they are comfortable and ready to be released. 

These are just a few of the changes you may experience. Sound frequency healing is about eliminating lower negative vibrational energy and making room for more positive higher vibrational energy. 

Energy heals all of you, so you can expect to feel these changes in your body, mind, and spirit. Improvements in relationships, more focus, better memory, and more physical energy – all these can be part of your energetic healing journey.

As the mind and body relax it releases the held tensions, cycles which can be from stress, anxiety, or thought patterns that could have been there since childhood.

Possible Interesting Effects That May Arise from Having Sound Frequency Healing: While sound frequency healing should not be uncomfortable or frightening, you may experience some “odd experiences” during or shortly after your healing treatments. Clients have mentioned the following as temporary side effects of energy healing.

Sneezing, sweating, chills, tingling/swirls of energy, memory flashbacks, feeling dizziness, similar to vertigo This is your body recalibrating to its new frequency. Ironically, while this can be a good feeling, it can also be quite an experience when you’re new to energetic healing.

You may feel highly energetic, with flashes of heat or chills. This is because low vibrational energy in the body has been stagnant, as the energy healing starts it causes higher vibrations to move to different parts of your body. You could feel this shifting energy as it moves, so don’t be alarmed. It is a normal part of the process. Energy moves and can move fast! As low vibration frequencies release, positive high frequencies want to flow into the empty spaces. 

You may have Flu-like Symptoms "Take Days Rest"   This typically indicates that your body is adjusting to the changes in your energy. However, if these symptoms persist for more than a few days, text me! Usually, this is due to having a busy schedule and the energy was not able to process the emotions, this is when energy is shifting and moving out. Drink plenty of fluids and allow yourself to rest, breathe, relax, and rebalance. 

Yawning, Fatigue, Temporary feeling of being Drained of Energy: It's a normal effect of deep relaxation and release. You've just cleared a heavy weight of baggage (stress) that you might have been holding onto since your childhood. Once it's released it could feel as though you just finished a marathon. "A bit tired" Our minds and bodies can often resist the loss of negative energy. If we have lived with negative energy for a long time, the loss of this energy can result in temporary mood swings as our minds and body learn how to adjust without feeling beaten down and adjusting to this new frequency.

You may experience burping, gas, increased urination, and interesting digestive effects. 

Remember this is an energy cleanse. ✨ 😇✨               

Lifting your frequency higher starts to heal the physical, emotional, and mental body instantly! This is how stress works: It's a physiological reaction to an emotional cause. As stress and other lower vibrational energies are cleared, your mind and body must adjust to their new reality. Similar effects can occur when you do something as simple as a slight change to your diet. Adding more fiber or green vegetables will force a response in your gut flora, causing indigestion changes. As with this kind of change, a shift in your energy takes time to get used to. All of these after-effects can be part of the process of having your frequency lifted into healthier patterns. As with conventional medicine, discomfort may be a component of healing. (Surgery to remove a cancerous tumor can be painful, even though the tumor may cause no discomfort at present.) 

Fundamentally, most side effects you may experience indicate a shift in how the energy moves through your body. As time goes on, you will find that you adjust to these changes and start feeling better than ever before.

What Should I Do If I Have Interesting Symptoms: These symptoms are usually fairly mild and indicate there’s been a release – energetically. As with any cleansing, (dieting, food, exercise, ) drinking lots of water (minimum 64 oz a day) and getting lots of rest can help relieve these symptoms quickly. 

How many Treatments: Depending on the reason for seeking a healing treatment you may need 1 treatment or a series of 6 treatments. Having 3 to 6 treatments 1 to 2 weeks apart is highly recommended and beneficial. Once you see yourself improving you can space out treatments to once a month or six weeks apart. Allowing at least 1 to 2 weeks in between treatments creates space for you to consciously and subconsciously process the treatment. 

Each treatment that follows the 1st is going deeper into clearing old stagnant lower vibration frequencies (stress, irritability, tension headaches, insomnia, depression, decision fatigue, trauma, and pains in the body. Allowing in higher vibrational frequencies (clear thinking, happiness, calmer, restful sleep, feelings of inspiration, creativity, joy, love of self, a balanced calm mind. Tuning into your aligned frequency vibration!                  

For further questions or concerns: Text Christina @  ( 980-254-2117 )

 (If you need immediate medical attention or in case of an emergency, please contact your doctor directly or visit your local Emergency Department.)